Healthy Tips Archives - Page 3 of 3 - Magnolia Physical Therapy

Category: Healthy Tips

Springtime Fitness: Do’s and Don’ts

April 30th, 2015

After a long (at least for us) winter, Spring has arrived in New Orleans. Many will want to shed those winter pounds and clothes, start a new workout regimen, or get your hands muddy in the garden. Before you dust off your running shoes, grab your shovel, or join an outdoor boot camp, there are some

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How to Be Healthier, Stronger and More Active.

March 10th, 2015

Health is a relative term and is different for everyone. It means that your body is operating at an efficient range in all the different body systems from circulation, breathing, digestion and more. It doesn’t mean you have to look like a supermodel. Anything you can do to help your body achieve more of an

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What You Eat Can Make You Hurt More…

June 10th, 2014

If you are suffering with aches and pains, whether it be low back pain or even headaches, what you eat can make the pain worse. When it comes to aches and pains, we generally don’t think of our food causing us more pain, but it can. When you have pain in your body, it is

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