Stretching Archives - Magnolia PT

Category: Stretching

Improve Your Health, Strength, and Physical Activity with These 4 Simple Tips!

March 10th, 2020

It’s not always easy to be active. We’ve all been there – letting the dumbbells collect dust in the garage, throwing the yoga mat in the storage closet, constantly walking by the running shoes without a second glance. However, once you get in the habit of being habit, it becomes much easier. With these 4

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arthritis magnolia pt

Exercises & Stretches for Arthritis Pain

November 1st, 2019

Your hips and knees provide complex movements for the body by incorporating multiple joints, muscles, and tendons. When there is damage to any of those joints, muscles, or tendons, it can make moving the hips or knees increasingly difficult. Luckily, with the help of physical therapy, you can find relief for your hip and knee

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5 Reasons Why You Need to Start Stretching

October 20th, 2018

Your Comprehensive Guide to Different Types of Stretching – and Their Benefits

June 10th, 2018

The Unexpected Benefits of Stretching

May 10th, 2018

Aching Shoulders? Tips and Stretches

June 29th, 2015

The Benefits of Stretching

August 29th, 2014