Healthy Tips Blog - Magnolia Physical Therapy

Healthy Tips Blog

Painkillers

Don’t be a Part of the Opioid Epidemic. Physical Therapy Can Help Relieve Your Arthritis Pain

July 10th, 2020

When a person suffers from arthritis, particularly in a weight-bearing joint like the knee or hip, taking an opioid painkiller for relief can be a powerful temptation. The bad news is that while an opioid can temporarily relieve pain, the patient’s bones continue to grind together, making the underlying cause of the condition even worse.

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Happy woman with arms in air feeling free

What are the benefits of pre and post-surgical rehab? Why you should consider speaking with a physical therapist before your upcoming surgery.

June 20th, 2020

Painkillers

Constantly needing your pain meds refilled? Talk to your doctor about how physical therapy can help you ditch the opioids!

June 8th, 2020

The Top 5 Best Ways Therapeutic Massage Will Benefit an Athlete

May 18th, 2020

Any athlete will understand the importance of maintaining their health in order to keep up with the physical demands of their sport. If you’ve recently sustained an injury, it is important to make sure that you are keeping up with your physical therapy treatments, in order to regain your optimum levels of physical function. Many

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Close up Wrist pain

Frustrated by your chronic joint pain? See how physical therapy can help relieve arthritis pain.

May 4th, 2020

The Top 5 Ways Proper Posture can Help Alleviate Back Pain

April 20th, 2020

Everyone has heard the importance of sitting or standing up straight. However, maintaining proper posture at all hours of the day is usually easier said than done. Many people experience back pain due to poor posture. Sitting and standing up straight allows for proper spinal alignment, which can prevent back pain. However, it can be

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Treat Your Back and Neck Pain with Our Advanced PT Methods

April 6th, 2020

Did you know that studies say approximately 90% of people will be plagued by back or neck pain at some point in their lives? While it is a common complaint, it can sometimes be difficult to determine where the pain is originating on your own. Sometimes pain in one area can travel to another part

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How to Improve Your Balance By Increasing Your Core Strength

March 20th, 2020

The relationship between core strength and balance is something that has been widely discussed within the physical therapy field for several years. Your trunk contains multiple core muscles that work to prevent physically limiting conditions, such injuries, lower back pain, or balance and gait disorders. When your core is strong, it helps keep you upright

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