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Posts by category
- Category: Health and Wellness
- Don’t Mask the Symptoms: Treat the Origin of the Issue with Physical Therapy
- 5 Reasons Why You Need to Start Stretching
- Start Your Day Right With These 3 Simple Steps
- How Interval Training Leads to Weight Loss
- How Good Posture Can Prevent Shoulder Impingement
- Your Comprehensive Guide to Different Types of Stretching — and Their Benefits
- The Unexpected Benefits of Stretching
- Don’t Join The Opioid Epidemic! Why PT is a Much Safer Course
- How Physical Therapy Can Help Relieve Headaches
- Why Physical Therapy is Critical Following a Joint Replacement Surgery
- Scoliosis: Causes, Symptoms and Treatments
- Don’t let TMJ Ruin Your Day! Get the Help You Deserve
- Do You Have a Sedentary Job? How to Stay Healthy and Fit Throughout the Week
- How You Can Stay Active in Your 50’s & 60’s: 3 Tips to Get You Moving
- Is Your Body Functioning Optimally? 5 Signs to Look For.
- How Physical Therapy Can Correct Muscle Imbalances
- Sitting is the New Smoking: How Physical Therapy Combats the Negative Effects of Inactivity
- 5 Steps to Your Fastest Run Time/Marathon
- 4 Ways to Run Faster and Farther
- 6 Tips For Improving Your Flexibility
- The Secret to Increasing Your Height
- How to De-Stress Your Body For Better Health
- Are You Breathing Correctly?
- Parading Pain and How to Avoid It
- How to Improve Your Posture
- How Do You Know if You Have a Herniated Disc?
- Is Your Balance Setting You Up For An Injury?
- Tips For Relieving Knee Pain
- 5 Ways to Avoid Joint Pain
- Restorative Yoga: Relaxing and Healing
- Pushup Challenge: Vet Raising Money for Veterans
- Tips for relieving pain from herniated discs
- Springtime Fitness: Do’s and Don’ts
- Preventing and Treating Sports Injuries
- How to Be Healthier, Stronger and More Active.
- How Your Core Muscle Strength Affects Your Health
- Is Pain Stopping You From Getting Back in the Game?
- Does My Herniated Disk Require Surgery?
- How to put the spring back in your step
- The Benefits of Stretching
- Senior Falls Are Dangerous but Can Be Prevented
- Category: Healthy Tips
- Category: Physical Therapy
- Why physical therapy is important after you have surgery
- Plantar Fasciitis: What it is and How Physical Therapy Can Help
- How Stretching Your Calf Muscles Can Save Your Back
- Physical Therapy Just as Effective for Spinal Stenosis as Surgery
- How to Relieve Back and Neck Pain With a Healthy Spine
- Feeling Stiff, Achy? Physical Therapy Helps
- Increasing Core Strength to Relieve Pain
- Category: arthritis
- Arthritis Pain Sufferers – This Blog is for You!
- Treating Arthritis Pain Without The Meds
- Tips To Treat Your Arthritis Pain
- The 5 Natural Ways to Relieve Arthritis Pain
- Natural Ways to Relieve Arthritis Pain
- How to Stop Suffering with Arthritis Pain
- How to treat arthritis pain
- Osteoarthritis: Informational Talk 6:30 Tues.
- Category: Headaches
- How to Find Relief from Stress-Related Headaches
- Tension Headaches: How to Handle Them
- 5 Powerful Steps to Relieve Headaches
- How to Get Rid of Pounding Headaches for Good
- Are Your Shoulders Giving You Headaches?
- How Can You Stop That Nagging Neck Pain or Headache?
- Relief from Stress Related Headaches
- Category: Neck pain
- How You Should Sleep to Relieve Neck or Shoulder Pain
- Back or Neck Pain? What Different Types of Pain Mean
- Office Work Can be a Pain in the Neck (How to Avoid It)
- Tested Tips for Relieving Neck Pain Now
- Tips for relieving neck pain
- Muscle Stretching for Relieving Neck and Back Pain
- 5 Ways to Relieve Neck and Back Pain
- Is Your Back or Neck Pain From a Herniated Disk?
- Category: Back Pain
- Tired of Lower Back Pain? Here’s What To Do:
- Without Intervention, Your Lower Back Pain Could Be Here to Stay
- Is The Way That You Walk Killing Your Back?
- 4 Ways to Quickly Relieve Sciatica
- Are Your Feet Killing Your Back?
- How to Avoid Back Surgery
- The 5 Natural Ways to Relieve Sciatica
- Are Your Hips Killing Your Back?
- Over 40 with Back Pain: Questions and Answers
- How to Protect Your Back
- Tips for relieving sciatica pain
- Tips for avoiding back pain
- Suffering with back pain? It could be your thighs…
- Where Your Pain Is Coming From
- Answers and Advice for Low Back Pain
- Does Your Kid’s Backpack Make the Grade?
- Why Low Back Pain May Not Go Away
- Category: Hip and Knee
- Category: Aches and Pain
- Feeling Stiff and Achy? Physical Therapy Can Help!
- Reduce Pain and Inflammation Through Nutrition
- The Undeniable Link Between Nutrition and Pain
- 3 Ways to Beat Joint Pain
- 4 Tips to Alleviating Aches and Pains Quickly
- How to relieve pain and prevent injuries with better balance
- Steps to less pain and more energy
- Trigger Points: What’s Causing Your Pain?
- Category: Shoulder Pain
- Category: trigger points
- Category: Pelvic Physical Therapy
- Category: Neck stretches
- Category: Joint Pain
- Category: patient results
- Category: plantar fasciitis
- Category: Knee Pain
- Category: Balance
- Category: Sciatica
