Balance Archives - Magnolia Physical Therapy

Category: Balance

woman holding her balance while on floor in new orleans physical therapy

Are You Struggling to Maintain Your Balance? Core Strength Training Can Help.

March 20th, 2023

Core strength training is an essential component of physical therapy. The muscles in your core assist in anchoring your center of gravity, allowing you to balance yourself. Your core muscles play an important role in keeping you balanced whether you’re sitting, standing, or running. A weak core can make you feel shaky and unbalanced. Physical

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Improve Your Core Strength Through Your Balance!

January 10th, 2023

Core strength training is an important part of physical therapy. The muscles in your core help in anchoring your center of gravity, which gives you the ability to balance yourself. Whether you’re sitting, standing, or running, your core muscles play an integral role in keeping you balanced. A weak core can cause you to feel

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How to Improve Your Balance By Increasing Your Core Strength

March 20th, 2020

The relationship between core strength and balance is something that has been widely discussed within the physical therapy field for several years. Your trunk contains multiple core muscles that work to prevent physically limiting conditions, such injuries, lower back pain, or balance and gait disorders. When your core is strong, it helps keep you upright

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Is Your Balance Setting You Up For An Injury?

November 18th, 2015

It’s what gives us the ability to walk on two legs and stays with us our entire life, balance. Our balance and vestibular system develop as we grow from a baby all the way through adulthood, and then begin to decline. Most people don’t know their balance is not optimum until they suffer a sports injury, trip and

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