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Your LMT confirms the area and the pressure.
Muscle that has been guarding an injury doesn’t switch off by itself. Our licensed massage therapists work that tissue so the rest of your plan has something to build on.
What It Is
Muscle that has been guarding an injury stays switched on long after the injury settles. It holds tension, it shortens how far you move, and it makes every exercise feel heavier than it should.
Massage therapy here is delivered by a licensed massage therapist, not a physical therapist. That is a different license and a different job. An LMT does not evaluate or diagnose your problem, they work the tissue: sustained pressure, stroking and cross-fiber technique to bring tone down and circulation up.
So massage supports the plan, it is not the plan. A licensed physical therapist works out what is wrong and where massage helps, then it gets timed around the rest of your visits so the tissue is calmest on the day you need it most.
Your feedback sets the pressure
What It Helps
You’re the one who books everybody else’s appointments. Time where somebody works on you isn’t indulgence, it’s maintenance on the person holding it all up.
What A Session Looks Like
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Your LMT confirms the area and the pressure.
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Focused soft tissue work through that region.
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Easy movement after, nothing strenuous yet.
Why It Works
Calms muscle that is still guarding.
Makes a stiff region easier to move.
Gives your exercises a better starting point.
Pressure stays exactly where you want it.
Pairs Well With
Questions, Answered
No. Massage here is delivered by a licensed massage therapist, which is a different license from a physical therapist. Your LMT works the tissue, they do not evaluate or diagnose the problem. A licensed physical therapist does that, then decides where massage fits. It also separates this from a spa booking: the work is aimed at the tissue tied to your symptoms and timed around the rest of your plan.
No. Deeper is not automatically better, and tissue that is already irritated often responds worse to heavy pressure. Your therapist sets the depth from your feedback and changes it partway through if the area is saying something different. You are never expected to grit your teeth through it.
Sometimes, and not always the way a standard physical therapy visit is. We check your benefits before your first session and tell you the self-pay option if massage is not covered. Either way it sits inside a plan with an endpoint, not an open-ended membership. Questions before then? Call us at (504) 733-0254.
Book Your Visit
Request a time and a real person calls you back. No phone tree, no ‘someone will reach out.’ Just a plan.
4.9 · 650+ 5-star reviews
Five short questions. About a minute.
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That’s the hard part done. We’ll call during business hours to lock in your time.
Visit Us
Westbank, Marigny, Elmwood. Whichever is closest, you get the same care and the same number to call.