Is stretching part of your daily life? If not, it should be. Stretching is a great way to start your day and it comes with a wide range of benefits. Don’t know where to start? Don’t fret! Our...
You know how limiting pain can be if you live with it. Fortunately, you can reduce your discomfort while raising your energy levels by making simple lifestyle modifications. When you combine these...
Beth Winkler, co-owner and CEO of Magnolia Physical Therapy, is on a mission to revolutionize the treatment of chronic pain through pain neuroscience education. With a deep understanding of...