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20 June 2018How Good Posture Can Prevent Shoulder Impingement
Typically, shoulder impingement is caused by repetitive motions. Weight lifters, tennis players, painters and construction workers are susceptible to shoulder impingement. At the same...
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21 February 2017How You Should Sleep to Relieve Neck or Shoulder Pain
Have you ever laid awake, tossing and turning, because of that annoying ache in your neck or shoulder? Why is it that you...
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11 April 20163 Ways to Beat Achy Shoulders
Do you find your shoulders aching at the end of the day or when having to lift your arms? Whether your pain is from...
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13 October 2015Are Your Shoulders Giving You Headaches?
Do you know that 47% of the adult population will have a headache at least once within a year according to the World Health Organization?...
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29 June 2015
Aching Shoulders? Tips and Stretches
We depend on our shoulders for many daily activities: from brushing your teeth to driving your car. Most of these movements may seem simple,...
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14 January 2015Aching Shoulders? What you need to know about your rotator cuff…
If your shoulder is painful with certain motions or when you sleep, your rotator cuff could be giving you trouble. You need the strength...
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