Leading a healthy, active, and powerful lifestyle should be a goal for all of us. After all, it’s the best way to ensure we stay free of illness and injury! This saves time, worry, and money in the...
With unintentional drug overdoses on a sharp increase within the U.S., more medical professionals are seeking treatment options that don’t carry the risk of painkiller addiction. Certainly, reducing...
If you live with chronic pain or pain lasting three months or longer, you are not alone. In fact, according to the American Academy of Pain Medicine, approximately 100 million Americans live with...
Don’t let pain sideline you! There is nothing more exciting than taking on a new challenge, sport or activity. For most of us, the thrill of accomplishing a physical goal is what we live for....
Do you find it hard to get comfortable at night because of the ache in your neck or do you suffer from headaches? Many people suffer from chronic neck pain, tightness and frequent headaches. Some...
The knee joint is the second most complicated joint in the body and has to move in many directions. The knee and hip work in tandem allowing you to walk, run, squat and kneel. When either your hip,...
It’s a condition that goes by several names including slipped disk, or herniated disk. Whatever it is called, if you’re suffering from it, it’s likely causing pain. Let’s briefly look at the anatomy...
If you feel radiating pain, numbness or tingling it is possible one or more of your nerves may be irritated by a bulging or herniated disk. The bones in your spine are called vertebrae and...
If you are suffering from aches or pains, here are some important questions that can help you determine the root cause of the problem: How long have you had your pain?For example, acute low back...
According to the 2012 American Physical Therapy Association (APTA) Low Back Pain Survey, 61% of Americans said they have experienced low back pain, and of those, 69% felt it has affected their daily...