Health and Wellness Archives - Magnolia Physical Therapy

Category: Health and Wellness

Man and woman discussing pain treatment with physical therapy

5 Reasons to Treat Your Pain Naturally With Physical Therapy

April 20th, 2023

Are you living with chronic pain? Chronic pain is defined as pain that lasts for three months or longer. If you answered yes to the question above, you are certainly not alone. The American Academy of Pain Medicine estimates that approximately 100 million Americans suffer from chronic pain. Unfortunately, this means that the reliance on

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man in preventative rehab physical therapy clinic harahan LA

Have You Heard of Pre-hab? Understanding the Advantages of Preventative Rehabilitation

March 10th, 2023

Are you waiting to have surgery? Are your muscles or joints weaker than they used to be? Do you have a physically demanding job or sport? If any of these scenarios sound familiar, preventative rehabilitation, or “pre-hab,” may benefit you. Participating in pre-hab treatments has several advantages. It can reduce recovery time, help the body

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Wondering How You Can Reduce Your Joint Pain and Improve Your Mobility? Try Physical Therapy

January 20th, 2023

It’s true that as we all age, our joints very plainly are not what they used to be. Joint pain can occur for several reasons, such as a previous injury that has limited your motion or the general “wear and tear” of osteoarthritis that typically comes with age. Whatever the case may be, physical therapy

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Could Physical Therapy Eliminate Your Pain? 5 Questions To Ask Yourself

Is Your Back Pain Caused by Your Posture? Physical Therapy Can Help You Feel Better

December 20th, 2022

Do you live with pain in your back? You are not alone. Back pain is the most commonly reported area of pain, which can cause significant limits to one’s daily life. It is common for back pain to develop due to poor posture. If your posture is not correct, it can cause stress on other

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Physical therapy

5 Holistic Ways To Quell Pain With Physical Therapy

December 10th, 2022

If you live with chronic pain or pain lasting three months or longer, you are not alone. In fact, according to the American Academy of Pain Medicine, approximately 100 million Americans live with chronic pain. Unfortunately, that also means that the dependency on prescription medications is continuously growing. In 2013, doctors across the U.S. prescribed

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Sick of sciatica? What you can do at home to relieve your sciatica pain?

October 20th, 2022

Sciatica is one of the most common back pain complaints in the country. Yet few patients truly understand what sciatica is or what can be done at home to help relieve the persistent, often radiating pain down one or both hips. Contact our office now at Magnolia Physical Therapy to schedule a consultation and get

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Physical Therapy Can Help Ease Pain In Your Back and Neck

October 10th, 2022

Back and neck pain can occur for a variety of causes. Back pain can be caused by anything that causes the structure of the spine to alter, such as lumbar disc herniation, lumbar degenerative disc disease, sacroiliac joint dysfunction, or osteoarthritis. Muscle strains, which can arise as a result of a cervical herniated disc, cervical

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Let’s talk nutrition. Find out how proper nutrition can actually reduce aches and pains

Dealing With Chronic Inflammation and Pain? Change Your Diet!

January 12th, 2022

You are what you eat. Have you ever heard that phrase before? We’re betting you have! If you’re experiencing pain and inflammation in your joints, the cause could be more obvious than you think. Nutrition plays a crucial role in preventing and eliminating pain and inflammation in the body. It’s important to understand what pain

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