balance Archives - Magnolia PT

Category: balance

How to Improve Your Balance By Increasing Your Core Strength

March 20th, 2020

The relationship between core strength and balance is something that has been widely discussed within the physical therapy field for several years. Your trunk contains multiple core muscles that work to prevent physically limiting conditions, such injuries, lower back pain, or balance and gait disorders. When your core is strong, it helps keep you upright

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The Connection Between Core Strength and Better Balance

June 20th, 2019

Senior Falls Are Dangerous but Can Be Prevented

June 25th, 2014