Maintain Your Balance Archives - Magnolia Physical Therapy

Category: Maintain Your Balance

woman holding her balance while on floor in new orleans physical therapy

Are You Struggling to Maintain Your Balance? Core Strength Training Can Help.

March 20th, 2023

Core strength training is an essential component of physical therapy. The muscles in your core assist in anchoring your center of gravity, allowing you to balance yourself. Your core muscles play an important role in keeping you balanced whether you’re sitting, standing, or running. A weak core can make you feel shaky and unbalanced. Physical

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