Nutrition Archives - Magnolia PT

Category: Nutrition

Nutrition

Feel Great with the Right Nutrition Plan For You

September 10th, 2020

In your everyday struggle against pain and inflammation, do you reach for a pill bottle, or do you seek healthy lifestyle changes? The latter choice will do more for you in terms of long-term function, mobility and safety. But what kinds of lifestyle changes should you pursue? In addition to regular exercise, including the types

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The Undeniable Link Between Nutrition and Pain

January 10th, 2018

Every day, we learn more about the key role that proper nutrition plays in decreasing pain. Of course, the opposite is also true — poor dietary habits can lead to, or worsen chronic pain. It’s not unusual for physical therapists to walk their patients through their lifestyle habits in order to pinpoint habits that might

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What You Eat Can Make You Hurt More…

June 10th, 2014

If you are suffering with aches and pains, whether it be low back pain or even headaches, what you eat can make the pain worse. When it comes to aches and pains, we generally don’t think of our food causing us more pain, but it can. When you have pain in your body, it is

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