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Category: Stretching

arthritis magnolia pt

Exercises & Stretches for Arthritis Pain

November 1st, 2019

Your hips and knees provide complex movements for the body by incorporating multiple joints, muscles, and tendons. When there is damage to any of those joints, muscles, or tendons, it can make moving the hips or knees increasingly difficult. Luckily, with the help of physical therapy, you can find relief for your hip and knee

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5 Reasons Why You Need to Start Stretching

October 20th, 2018

Your Comprehensive Guide to Different Types of Stretching – and Their Benefits

June 10th, 2018

The Unexpected Benefits of Stretching

May 10th, 2018